Obviously I noticed your daughter before I noticed you. I expect you are used to that. Legs so thin, how could it be any other way? I tried not to stare but it’s so hard not to. People used to stare at me in much the same way, or so I’ve been told (I never noticed at the time). Once you’d both signed in, you came and sat next to me, with her on the other side of you. I noticed you then but only because I couldn’t see her any more.
(more…)

Yesterday I found myself in a room with a woman who was telling me that it was permissible to eat. She also told me that it was permissible to put on weight, and permissible to grow as you age, and permissible not to have rules about every single item of food that you buy. It was all very radical and I wasn’t quite sure what to make of it. It felt a bit cultish, or rather un-cultish. It was as though I was being de-programmed, made to unlearn all that I’d come to believe. What she was saying made sense, yet it sounded so odd. I kept thinking “but that’s not what I’ve been told. How can you be right and everyone else be wrong?” (more…)

Today’s Observer includes a piece entitled “Women own up to guilt over eating habits”. It’s an interesting choice of wording – are women “owning up” to the eating itself or is this some kind of meta-guilt relating to their response to food? I wouldn’t be surprised if it’s both. These days, not only is eating too much and being a porker a Bad Thing, but so too is failing to be a Real Woman who celebrates her curves. Hence regardless of whether you’re literally stuffed, metaphorically you are.

According to the piece “millions of British women have eating binges, lie about how much they weigh and have a negative relationship with food”. All pretty remarkable, when you consider that only 2,000 British women were interviewed. It’s amazing what wilful extrapolation can do:

Three-quarters of UK women – 24 million – say they often feel guilty about how much they eat. Women typically think about food 12 times a day and those under 25 have it on their minds twice as much as those over 55, the poll found. Six out of 10 told researchers they had lied about how much food they ate, almost half (43.74%) said they snacked in secret and more than a quarter (27.68%) confessed to binge eating – this rises to more than a third (36.72%) of those under 25.

Whether or not this really does affect 24 million women, it’s sad that anyone has these feelings at all. Eating ought to be a pleasurable and sociable experience. Still, at least the dieting industry is doing its best to raise awareness of all the lives it fucks up, albeit while taking the opportunity to persuade a few more people to fuck up their lives just that little bit more. (more…)

Tomorrow I must write down every single thing I eat and drink. Not just that, but also the time, place and how I feel about it. What’s more, all of it must be done as soon as possible after the eating and/or drinking event. To be frank, the whole thing is set to be a complete pain in the arse. All the same, I’ve got to do it. It’s the rules.

Next week I start my Last Ever Eating Disorder Treatment, in preparation for which I have to keep a food diary. My first treatment took place in 1987. Thus a whole quarter century later I’m still trying to rid myself of ideas that took hold when I was eleven years old. I can’t help thinking what a fucking idiot. How did I ever end up in such a position? I only started the sodding diet so I could end up perfect. Is that really so much to ask? (more…)

Equalities minister Jo Swinson, co-founder of the Campaign for Body Confidence, has written an open letter to magazine editors, asking them all to avoid “the reckless promotion of unhealthy solutions to losing weight”. I’ll be honest – this really annoys me, and not simply because I’ve got billions of unhealthy solutions to losing weight to promote, just in time for the new year. I mean, if you’re interested, I’ll have you know that all of mine work. Indeed, on several occasions I lost so much weight I ended up being hospitalised. Plus I can always think up more (it’s just a matter of getting the right combination of not eating enough and brainwashing yourself into thinking that feeling cold, miserable and obsessed with food is acceptable as a constant state). Anyhow, that’s not the thing that’s annoying me the most. The truth is, I don’t want Jo Swinson, or anyone else in a position of authority, telling women how to feel about their bodies. It’s just none of their business. (more…)

In 1993, over the Christmas break, a woman faked her own abduction and then falsely claimed to have been raped. Her reason for doing so? Publicity, perhaps. A misguided need for attention. But also an attempt to get away from the holidays. The woman, a bulimia sufferer, simply could not face this time of year.

When the news of the fake abduction broke, I remember most people, my family included, being scathing. What a waste of police time and money. What a great deal of worry caused to family and friends. As if an eating disorder can be an excuse! And yet, while I couldn’t exactly understand the woman’s actions – and still can’t – a bit of me wanted to try. As a sufferer of anorexia and bulimia, I recognised the panic that Christmas can cause and I recognised, too, the lack of comprehension that sufferers face. (more…)

So yesterday, 18 months after I decided to go for treatment, I finally attended my first “proper” session at the eating disorders clinic. It went well and I feel positive about it. Therefore, once it was over, I decided I ought to treat myself. Hell, I deserved it. Because obviously, walking into a health centre, sitting down with a black coffee and spending 90 minutes moaning about your messed-up life requires huge amounts of courage (although thankfully not too much in the way of stiff upper lip).

You may be wondering, as was I, what constitutes a suitable post-ED clinic attendance treat. Not food, obviously, because Food Is Not A Reward. But then what? Fags? Booze? Porn? No, because all that would lead to potential cross-addiction (or whatever being into everything bad is called these days). How about a nice, good book? No, because I’ve still not finished my current non-fiction (Delusions of Gender) nor my fiction (The Stranger’s Child) and besides, when I’m allowed something new, it’ll probably have to be something boring like How Not To Have A Totally Ridiculous Attitude Towards Food. (more…)

In my household I am outnumbered. On the pink side there’s only me while on the blue there’s my male partner and our two sons. Obviously this causes no end of troubles when it comes to purchasing food, but thankfully our kitchen has plenty of cupboards. Once the weekly shop is done we tend to use our space wisely to maintain an appropriate level of gender-based food segregation.

In my cupboard (painted pink) we have: Galaxy bars (for when I’m sad / wistful), Maltesers (for when I’m up for Loose-Women-style japes), Ryvita (for miserable lunches with unfunny friends) and the full range of Special K products (for when I fundamentally hate myself). Meanwhile, in the men’s cupboard (blue), we have: Yorkies and Snickers bars (the only chocolate straight men are permitted to eat), extra thick-cut crisps (since Skips are way too effete) and various Big Soups (since, unlike women, men are presumed to eat because they’re hungry – and to want to consume something genuinely substantial, as opposed to some deceitful “fuller for longer” salad nonsense). We used to have a shared cupboard for things we were both allowed to consume (it was painted yellow, obviously). Alas, it mainly contained carbs, which are now men-only and thus belong in the blue cupboard (although I’m considering creating a neutral shelf in the fridge for cheese and bacon – except I think the new rule is that women can only have these if they have nothing but these. And I’m not giving up my Galaxy – I might get all weepy and need it). (more…)

As a teenager, the actress Celia Imrie suffered from anorexia. Years later, in an interview with the Telegraph, she expresses regret at what she put her mother through:

I’m so angry with myself for putting her through that. Because it was my own fault. I had made myself ill [...] I get very angry now – and quite unsympathetic – because it’s such a terrible waste of time and energy.

Part of me feels sorry for Imrie; it’s sad that she bears this burden of guilt. All the same, another part of me wishes she’d keep her feelings to herself. These might be her personal sentiments, and as such they’re valid, but they also happen to chime in with a broader undercurrent of opinion about anorexia, and it’s one that causes real harm. (more…)

Here are some weird tips for achieving a tiny belly:

  • eat less food than you need in order to function as a healthy human being
  • think about all the food you’re not eating all the sodding time
  • feel cold, exhausted and miserable every minute of the day (and night, since hunger is giving you insomnia and when you do finally sleep, you dream of food you didn’t even like until all this started)

Eventually you will get a tiny belly, albeit one still covered in excess skin and stretch marks. By the time you get to this point, you won’t be able to stop shrinking, but you will no longer care. The person who would have had the capacity to enjoy being thin – or indeed being anything – will no longer exist. (more…)

Don’t you just hate it when you’re all set to have a grumpy, humourless feminist moment and you happen to find the thing that was meant to annoy you vaguely amusing instead? That totally pisses me off – but not enough to put me in the grumpy, humourless feminist mood I was aiming for to begin with. Pah! (That is about the level of it – a wry smile, then a “pah!”. Where’s the Sturm und Drang in that?)

In case you’re wondering I’m referring to that new “viral” ad for KFC. In It doesn’t count if… a young woman runs through various situations in which eating “forbidden” foods is permitted, all of them ridiculous (it doesn’t count if you drink green tea afterwards, it doesn’t count if you’re wearing gym gear etc. etc.). Ha, thought I, yet another food company making a massively unfunny joke out of women’s shitty relationship with food. I will not find this amusing. But then I did, a bit. It actually is what some women – myself included – do, and as such it’s very well-observed. I suspect the only thing some viewers might miss is that when women say these things, they already know it’s a lie; this is their sad, wry joke, not KFC”s. (more…)

Last Sunday my brother had his 40th birthday lunch in an Italian restaurant. As our starters arrived, I glanced across to the table next to us and spotted a young woman who I’m pretty sure was suffering from anorexia.

I hate writing that – “pretty sure was suffering from anorexia”. As though thin women aren’t constantly being over-diagnosed by ignorant observers who know nothing about the inner lives and fears of others. Celebrity magazines are the worst for this; one week a young starlet is in “size zero hell” (usually because she’s breathed in while wearing a bikini), while the next she’s “flaunting her curves” (having breathed out again). I don’t want to make these pathetic, faux-concerned assessments of others, especially since, when I was anorexic, I was paranoid that everyone else in the entire world had an eating disorder, too (at least I think I was paranoid). All the same, something about this particular woman really struck me. It was her face rather than her body. Pinched and haunted-looking. Her eyes looked so dead. She seemed so lonely amidst all the food and conversation. She looked cold and scared, and it reminded me of a fear that sometimes I’m able to forget. And then her order arrived. It wasn’t quite as she’d expected it to be. She questioned the waiter, her voice rising, this mix of nervousness – she didn’t want to cause a fuss – and terror – she had to say something, absolutely had to. I was afraid she’d cause a scene but she didn’t, eventually backing down. She ate only the garnish of a meal that perhaps she’d been planning for several days. Throughout it all her hollowed-out hands were shaking. (more…)

Many of the jobs I’ve done have involved a degree of marketing. This usually means crowding anxiously around a table, thinking about one’s “target market”, and pondering the “positioning” and the “message”. Eventually, at some point or other, one person will ask, portentously, “but what’s the actual benefit?” Whereupon we will all ask ourselves just what it is that our product is offering to those who buy it. You’d think that by this time we’d already know. To be fair, we generally do, albeit in a long-winded, wordy manner. The difficulty is translating this knowledge into a snappy message that will speak to the customer straight away i.e. a message that patronises the hell out of said customer while simultaneously looking as though it respects his or her intelligence. Such a task is, in my professional opinion, a complete and utter bugger. Now and then I relish it as a creative challenge. However, on the whole it just makes me feel like a knob. (more…)

Mummies! You know how it is – you’ve just had a baby and sure, it’s the miracle of life and all that, but just for one moment (during nap time, once you’ve set the washing machine to ‘delicates’) let’s all take time to consider your tummy – that tummy which, for the past few months, has been glorious and drum-tight – and let’s now focus on how terrible it’s looking. One big mass of shapeless, useless flesh, brimming over the maternity pants you thought you’d never be wearing by now. Urgh. ‘Baby weight’ is far too cutesy a term for something so repulsive, is it not? Look, I’m not asking you to feel ashamed. On the contrary, it’s far better just to be honest. Say it loud, say it proud: “I look shit! And I hate all those women who snap back into shape in five seconds flat! The bitches!” Come on ladies, out with it! It’s the perfect post-feminist rallying call. No longer do we have to rely on men for misogyny. Independent and resourceful, we’ll make our own! (more…)

You know when you see something crap that has nonetheless made the originator masses of money – the latest Turner Prize-winning sculpture, or Fifty Shades Of Grey – and you can’t help thinking “bloody hell, I could do that!”? Well, I do that all the sodding time. There are a billion and one things I could have done to make my fortune. Of course, I haven’t done any of them, although I’d like to think it’s because I’ve had better things to do. After all, what’s writing a bestseller compared to reaching the final level on Jak and Daxter 3?

One thing I still think I could do – and just might – is write a diet book. Whereas mommy porn is probably much harder to write than you’d imagine (I got stuck on “oh my” and “oh crap”), I reckon diet books are a piece of piss. I’ve invented loads of diets in my time and most of them have worked. Any diet works as long as you can brainwash yourself into thinking entirely fucked-up thoughts. (more…)

Last night my partner and I were watching the BBC coverage of Day 13 of the Olympics, and were struck by one thing, and one thing only: Amir Khan, 2004 boxing silver medalist, is really, obscenely attractive. Honestly, he’s lush. He’s definitely been added to both our lists of pre-approved infidelities (got it, Khan? You’re in there!). Wouldn’t it be great if all young men aspired to look like him? After all, he’s a sportsman, which makes him a healthy role model. And demanding that all young men model themselves on Khan is no more unrealistic than asking young girls to aspire to look like Jessica Ennis. (more…)

If seeing pictures of skinny models in magazines makes you feel fat and ugly, please don’t blame the mags. The person you need to hold responsible is actually your mum. This, at least, is what September’s issue of Glamour would like you to believe. It is of course complete and utter crap, but you may well think it anyhow. After all, these magazines always catch you when you’re at your weakest.

Once you’ve ploughed through page after page telling you that you’re eating the wrong foods, wearing the wrong clothes and buying the wrong beauty products, what are the odds on you challenging the idea that you’re thinking the wrong thoughts, too? Not very high, I’d say. That’s why pieces such as Dawn Porter’s “Self-esteem? It’s kids’ stuff” come along and kick you when you’re down (while simultaneously berating you for not getting right back up again). Yes, Porter’s written yet another of those articles which are all about YOU and why YOU need to feel GOOD about YOURSELF and why aren’t YOU doing it yet? Go on, get on with it. Stop feeling shit about yourself RIGHT THIS MINUTE! (more…)

Right now, twitter feels a dangerous place upon which to be making jokes and random quips. Sure, the twitter joke trial is over, Guy Adams has had his account reinstated and the Tom Daley troll has not, as far as I know, been tarred and feathered on the nearest village green.* Even so, I wouldn’t want to push my luck. Not with corporate lawyers on one side and the righteous twitter mob on the other.

Thus I am not going to make a huge fuss about rap star Professor Green tweeting crap “jokes” about bulimia. I have no desire to kick a man when he’s down and I’d imagine that, if you’re a rapper, having Private Eye point out that you look like Michael Gove would be making you feel pretty down to begin with:

So yeah, Professor – real name Stephen – I have no desire to mock you, in the manner in which one might mock sufferers of a potentially fatal yet nevertheless hugely embarrassing and much misunderstood illness. (more…)

I don’t remember most things I read in the Guardian yesterday, let alone eleven years ago. However, there is one piece from August 2001 that’s always stuck in my mind. Back then Julie Burchill had a column in the Weekend supplement, and it just so happened that one Saturday she decided to lay into people with pretend illnesses. You know the sort – alcoholism, depression, ME, anorexia – the kind of illnesses which might actually kill individuals, but which are, nevertheless, totally pretend.

In her carefully thought-out diatribe, Burchill muses on what pretend illness sufferers would do were they to find themselves marooned in a completely different environment: “a person with terminal cancer washed up alone on a desert island would still have terminal cancer and eventually die, but an alcoholic would no longer be an alcoholic in anything but name”. Well, yeah. There’d be no booze. This is unfortunate, since in such a setting, I imagine even the terminal cancer patient would appreciate the odd tipple. But hey, what about the anorexics, Julie? What would happen to them?

And what would anorexics do without an audience, do we think? If the desert island appeared to be barren, would they simply sit back, top up their tan and think happily, “Well, that’s all right, then – I’m going to die. Sorted!” Somehow I have the suspicion they’d be stuffing down grass, lizards and whatever they could grab as the good old survival instinct kicked in. On the other hand, if the island was blessed with a fine array of nature’s bounty, would they sit there obsessing, “Oh, there are a whopping 300 calories in half a shell of coconut milk, and 450 in a freshly roasted tuna fish – I think I’ll leave it and have a bit of this grass instead!” Like hell they would.

Now of course, you may read this and think it’s just someone who’s grown too lazy to think, let alone write, deciding to take a few cheap shots in order to outrage a liberal readership. You may think it’s the ravings of an ex-working-class bully who can’t get over her own relative lack of privilege and wants to show how, actually, it’s everyone else who isn’t allowed to suffer. You may think all that but hey, let’s follow the inexplicable example of countless broadsheets and still give Burchill a chance. After all, she may be on to something.

The desert island treatment sounds harsh, but is it any worse than what’s previously been offered to anorexia sufferers (or should that be “sufferers”)? It might be difficult to organise in practical terms – is the set used on Shipwrecked: Battle of the Islands still available? – but once we’d got over that, there’d be nothing else to stop us trialling such a treatment method. After all, there shouldn’t be any moral issues involved in packing someone off to a remote location against their will. It might sound extreme, but it’s not any worse than what’s been done to anorexics before.

To set things in a personal, middle-class and entirely self-obsessed context, I ought to mention that I was first hospitalised for anorexia in 1987, at the age of 12. Obviously I went straight to the famous Rhodes Farm clinic, run by Dr Dee Dawson. This provided a supportive community in which “sufferers” could share their imaginary woes and get nice food to eat in the bargain. Then in later years I went to the Priory… Actually, this is all complete bollocks. My anorexia was treated in a normal hospital on a normal children’s ward. The treatment involved two highly complex processes, which must have taken some medical researcher all of two seconds to come up with: force-feeding and the withholding of privileges. There was no psychiatric element because hey, Julie’s right and that’s all self-indulgent shit. Instead, I had a naso-gastric tube inserted (and forcibly re-inserted whenever I tried to remove it) and was denied certain privileges if I refused to eat or gain weight. Such privileges included Topshop vouchers, trips to the zoo, cinema outings … Actually, that’s all bollocks, too. Privileges were things like seeing my parents, having the light in the isolation ward switched on and staff being permitted to engage in conversation with me. I would, to be honest, rather have been plonked on a desert island. At least then I wouldn’t have had the fucking feeding tube. I had no “privileges” but I was getting fat anyhow. And so, eventually, I did start eating. In the long-term it offered the only possible route to having the tube removed and reducing my calorie intake again. Without wishing to get all middle-class and whiny (sorry, Julie!), I did find that whole experience rather traumatic, to be honest. It certainly didn’t stop me being an anorexia sufferer/”sufferer”. It made me heavier, in the short term, but it also made me a whole lot iller.

This weekend I found myself reading about the case of E, a woman in her thirties with severe anorexia who is refusing to eat. Against both her wishes and those of her parents, a judge has ruled that she must be force-fed, even though her chances of recovery remain exceptionally slim. Personally, I can’t see what the sodding point is. Send her to Julie’s desert island. It’ll do about as much good.

Reports into the case describe the treatment E faces as “invasive”. I don’t think that comes close to summing up how traumatic force-feeding will make what are, quite probably, the last few months of this woman’s life. To an anorexia sufferer force-feeding is a complete violation. It is not simply about being forced to live, or even about being “made fat”. It represents an absolute loss of bodily autonomy, and one that is public and lasting. I’d hesitate to compare it to rape but, hey, what the hell, I will. I can see the objections to this, not least in the idea that the anorexic is not in a position to offer or refuse consent to what happens to her. But I think this is crap. The anorexic is a person and one of the most difficult things about anorexia is that, try as one might, one cannot simply tease out and dismiss “anorexic” thoughts and behaviours without seeming to stamp out an entire personality.

In a brilliant blog post on the case, Sarah Ditum notes that “the disease isn’t external to E, it is in her and of her, and if she seems to speak with the voice of anorexia, that is her voice too and should be listened to”. I couldn’t agree more. I think E’s wishes should be respected. And yet I’m only in a position to think this because I’m not dead, and that may, perhaps, be because I was force-fed. Which is, to be honest, a bit of a bummer intellectually. But if I know one thing, it is that force-feeding, while it may have offered some physical support at a time of extreme crisis, did not make me better. On the contrary, it increased my levels of anxiety and fear. Moreover, the force-feeding itself was not without physical risks. When I finally did start to recover, many years later, it was when I entered treatment voluntarily as an adult, into a programme which expressly excluded the use of force-feeding methods.

The downside to this (because there has to be one) is that you run the risk of someone literally starving to death. Which, indeed, someone on my treatment programme did. Obviously she only did it for the attention. If she’d been on that desert island … Oh well, no point dwelling on what might have been. Meanwhile I got better, but it wasn’t easy. A long-term sufferer doesn’t stop being anorexic and become the person they would have been without anorexia. It’s like suggesting someone becomes the person they would have been if they’d been born in a different country, or to different parents, or without the same sense of humour or intellect. It’s impossible. You have to go through several years of not being sure whether you’re a person at all. During that time, not being anorexic is as bad as being anorexic. And that’s without everyone telling you how “well” (i.e. not like you) you now look every single day.

I find it hard to believe any of this is possible for someone like E, at this stage. But then, that’s not for me to decide. It should, surely, be for her. Except it’s been ruled that it’s not. Why didn’t anyone just go and ask Julie Burchill?

Unless you’re David Cameron, life on Earth is but a vale of tears. Famine, war, injustice, sorrow, all culminating in infirmity and death. It’s a total bummer. How do we manage, each one of us, to get through each day? Well, I do so by blogging about the things that matter. Such as the correct naming of the substance applied to lips in order to make them a more appealing hue.

Can I ask if you’re wearing any of this substance right now? Or at least if you were doing so, earlier today, before drinking, eating, snogging etc. rubbed it, and all promises of 12-hour endurance, away? What was it called? What word, precisely, followed the prefix lip-? Was it pencil, gloss, stick, balm, tint, stain, shimmer? Or was it butter? That’s the trendiest one, I reckon. It’s also by far the worst.

Lip butter – it’s ridiculous, isn’t it? What next? Lip margarine? Lip lard? Honestly, it wouldn’t surprise me. After all, it’s such a stupid naming strategy. The product is meant to make your lips “baby soft”, which sounds creepy enough in itself. But this doesn’t even take into account what butter is like. It’s not baby soft and shimmery. In fact, it’s rather greasy, in a way that works fine with toast and fried mushrooms, but not with lips. It’s important to recognise this, people; let’s not confuse our lips with toast.

I’m writing this now because this morning I found myself in Boots and nearly fell into a lip butter stand on my way to select a suitably low-calorie lunch.* And of course the irony of this hit me. Here I am, surrounded by lip butter and 2000 Calorie Mascara, and in practice I’m meant to be starving myself. What the hell is going on?

In a culture in which the beauty ideal for women involves being thin, it’s interesting to note how many beauty products are marketed using the desirability of things we’re not meant to eat or be. As well as the 2000 Calorie version, we have Fat Lash Mascara. Clinique sell us Chubby Sticks, while Benefit give us a blusher called Sugarbomb. Lancôme Juicy Tubes offer all the sweet delights you could ask for. And then Bourjois produce Délice de Poudre, a face powder made to look like a chocolate bar. To be honest, all this is starting to get to me. If chocolate’s so bad, why should my make-up need to look like it? And if it’s not so bad, why can’t I just sodding well eat it?

Other than in early 1990s Boddington’s adverts, you never get beauty products that look like cigarettes, booze or savoury food. I don’t know why this is. The Cornish pasty would make an ideal shape for an eyeshadow palette. And what about lip ketchup? Or cheek pesto? I imagine none of these foodstuffs are considered girly enough. Sweet things are what we’re mean to eat for indulgence, even though we’re told not to. We do it because we don’t measure up.

I think, though, even after we’ve stuffed our faces on Galaxy in secret, we’re still hungry, because however much of it you eat, that food remains, psychologically, off-limits. So we fetishise it all the more and buy products that continue to “feed” us (I wonder if following the Atkins diet would make one less likely to purchase lip butter, but more likely to go for Délice de Poudre?).

At the end of it all most of us are fat. Fat, and wearing products labelled “fat”. And thus we shuffle through this miserable life. Still, at least there’s Jarvis Cocker.


* Note the term “found myself”. Being in Boots is never my fault.

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